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Louis Rudd MBE

26/04/20

Wise words from a lesser known giant from the gold

Wise words from a lesser known giant from the golden age of polar exploration. Onwards!

Nice morning trail running around the forest with

Nice morning trail running around the forest with my youngest @sophierudd_

Finding some great new lines to mildly terrify mys

Finding some great new lines to mildly terrify myself. #neverlooksassteeponvideo

After weeks on the mountain bike during lockdown i

After weeks on the mountain bike during lockdown it’s great to be back on the iron horse for a change #noneedtopedal #needforspeed

Awesome day in the forest running some expedition

Awesome day in the forest running some expedition fitness training for @polarpreet getting ready for her crossing of Greenland. Onwards! #expeditiontraining #expeditionmanager

Beautiful day for a 10 mile tyre haul in support o

Beautiful day for a 10 mile tyre haul in support of the @forces_wives_challenge #10fortrees raising money for the @woodlandtrust

Happy Armed Forces Day. Throwback to being in the

Happy Armed Forces Day. Throwback to being in the jungle with the marines at 18 years old. Youngest gets the biggest gun! #armedforcesday

Weekend endurance session in the bag. Getting read

Weekend endurance session in the bag. Getting ready for the expedition challenges that lie ahead. #endurance #expeditionfitness

Louis Rudd MBE
26/04/20

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